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Specialisms

We all experience challenges at different points in life, and it is normal to feel sad, low, worried, or lonely from time to time. However, if these feelings persist and begin to affect your work or studies, relationships, wellbeing, or overall quality of life, it can be a sign that additional support may be helpful.

Below are the areas I specialise in, though I also work with a wide range of emotional and mental health difficulties.

You don’t need to see your exact experience listed — therapy will focus on what feels most important and relevant to you, making each session personalised and meaningful.