About

I am a Chartered Counselling Psychologist, specialising in helping people with stress, anxiety, eating disorders, low self-esteem, anger management, and trauma. I also provide support in many other areas of emotional and mental health, helping those I work with navigate challenges and move toward greater balance and wellbeing.  

I aim to create a safe, compassionate, and welcoming space where concerns, challenges, aspirations, and goals can be explored openly. This makes therapy purposeful and responsive to each person’s unique needs.

My approach is Integrative, with a strong emphasis on Cognitive Behavioural Therapy (CBT). I work collaboratively to explore difficulties, develop coping strategies, and build practical skills that strengthen resilience – cultivating a healthier, more sustainable approach to managing life’s challenges.

I believe therapy is most effective when it feels like a partnership, grounded in respect, trust, and curiosity. The emphasis lies in identifying what is most helpful and shaping strategies through joint reflection and decision-making. This active, evolving process supports meaningful progress and fosters genuine growth and lasting change.

I bring over 20 years of experience from working across a range of therapy settings in the NHS, corporate, non-profit, and private sectors. Since establishing my private practice in the City of London in 2006, I have focused on offering private therapy, drawing on this breadth of experience to provide guidance and encouragement to those I work alongside today.

Qualifications

Bachelor’s Degree (BSc) in Psychology – Westminster University
Diploma in Counselling Psychology – Roehampton University
Post Graduate Diploma in Counselling Psychology – Roehampton University
Master’s Degree (MSc) in Counselling Psychology – Roehampton University
Certificate in Nutrition for Eating Disorders – National Centre for Eating Disorders
Certificate in Obesity Management – National Centre for Eating Disorders
Diploma in Eating Disorders – National Centre for Eating Disorders
Master in Eating Disorders and Obesity – National Centre for Eating Disorders
Certificate in Third Wave Cognitive Behavioural Therapy – Skills Development Seminars

I engage in regular Continuing Professional Development to stay current and ensure the care I provide is informed, effective, and responsive.

Registrations

Associate Fellow of the British Psychological Society (BPS)
Registered Member with the British Psychological Society Division of Counselling Psychology (DCoP)
Registered Practitioner Psychologist with the Health and Care Professions Council (HCPC)
Registered Member with the British Association of Counselling and Psychotherapy (BACP)

I follow the Professional Codes of Conduct and Ethical Practices of the organisations above, ensuring that the service I provide is professional, trustworthy, and conducted with integrity and care.